We spend a lot of time dealing with the symptoms of this apparent seperation.
The most obvious is trying to restructure language to make it sound more advaitically correct: "this BS sentence is getting written" rather than "I am writing another BS sentence."
The key is to get down to the root of the matter- where is this seperate self right now? I attempted to employ remedies "on top" of this apparent problem of seperation, rather than dig down under it and expose it directly.
Holding back a sneeze won't cure a cold- screwing around with these pointers won't be very liberating. This needs to be looked into and seen directly.